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Home/Trips/Tokyo & Seoul 7-Day Trip
Tokyo & Seoul 7-Day Trip — Tokyo, Japan
Journey · Asia

Tokyo & Seoul 7-Day Trip

Tokyo, Japan · 7 days · 9 stops · Light

Foodie · Food · History · Shopping

Day 1 of 7
Plan this trip→
Destination
Tokyo, Japan
Duration
7 days
Travel style
Foodie
Interests
Food · History · Shopping
Region
Asia
Best time
Mar-May
Progression

From gateway to destination

  1. GatewayNRTNarita International Airport
  2. Day 1Tokyo — old east1 stops · 08:30 – 08:30
  3. Day 2Tokyo — modern west1 stops · 09:00 – 09:00
  4. Day 3Tokyo — center1 stops · 08:30 – 08:30
  5. Day 4Tokyo — neighborhoods1 stops · 10:00 – 10:00
  6. Day 5Fly to Seoul3 stops · 10:00 – 19:00
  7. Day 6Seoul — markets & Hongdae1 stops · 10:00 – 10:00
  8. Day 7Seoul — departure1 stops · 10:00 – 10:00
  9. DestinationTokyoJapan

Two capitals two hours apart: four Tokyo days of districts and counters, then three Seoul days of palaces and BBQ.

  • Multi-City
  • Foodie
  • City Break
Journey contextExplore TokyoFoodie journeys
Highlights

Journey highlights

01

Two capitals, one short flight

  1. 02

    Counter dining vs BBQ democracy

  2. 03

    The blossom-race double header

Timeline

Day-by-day itinerary

Journey progressDay 1 of 7
  1. Day 1
  2. Day 2
  3. Day 3
  4. Day 4
  5. Day 5
  6. Day 6
  7. Day 7
  1. Day 01

    Tokyo — old east

    1 stops · 08:30 – 08:30

    • 08:30Senso-ji & Ueno🏯

    Next stop

    Tokyo — old east→Tokyo — modern west

  2. Day 02

    Tokyo — modern west

    1 stops · 09:00 – 09:00

    • 09:00Meiji, Shibuya, Shinjuku⛩️

    Next stop

    Tokyo — modern west→Tokyo — center

  3. Day 03

    Tokyo — center

    1 stops · 08:30 – 08:30

    • 08:30Tsukiji, Ginza, the towers🍣

    Next stop

    Tokyo — center→Tokyo — neighborhoods

  4. Day 04

    Tokyo — neighborhoods

    1 stops · 10:00 – 10:00

    • 10:00Shimokitazawa & Nakameguro☕

    Next stop

    Tokyo — neighborhoods→Fly to Seoul

  5. Day 05

    Fly to Seoul

    3 stops · 10:00 – 19:00

    • 10:002h15 flight to ICN✈️
    • 15:00Gyeongbokgung & Bukchon🏯
    • 19:00First Korean BBQ🥓

    Next stop

    Fly to Seoul→Seoul — markets & Hongdae

  6. Day 06

    Seoul — markets & Hongdae

    1 stops · 10:00 – 10:00

    • 10:00Gwangjang Market & Hongdae's night🥞

    Next stop

    Seoul — markets & Hongdae→Seoul — departure

  7. Day 07

    Seoul — departure

    1 stops · 10:00 – 10:00

    • 10:00The tower view & ICN✈️
Food

Where to eat in Tokyo

  1. 🏮

    Omoide Yokocho

    Tokyo · $

  2. 🥓

    Maple Tree House

    Seoul BBQ · $$

  3. 🥞

    Gwangjang Market

    Bindaetteok · $

Before you go

Journey practicalities

Gateway
NRT · Narita International Airport
Time zone
Asia/Tokyo
Currency
USD
Scheduled stops
9
Journey pace
Light
Season

When to go

01 · Season

Mar-May

April and October are the twin-blossom windows; both cities' springs are spectacular.

Best months
Mar-May
Climate score
Excellent · 86/100
See the full climate guide for Tokyo→
Money

Journey budget

02 · Total estimate

850 USD

Estimated total for 7 days covering accommodation, local transport, food and the 9 scheduled stops. International flights are not included.

Per day
121 USD
Scheduled stops
9
See the full budget guide for Tokyo→
Sponsored · Hotellook

Where to stay in Tokyo

Compare live rates for Tokyo accommodation. Opens the provider in a new tab with a date window prefilled.

Search hotels in Tokyo→

Turn this route into your own trip

The planner opens with Tokyo and this journey's foodie travel style prefilled — adjust the dates and interests to make it yours.

Use this route in the planner→
More guides

Tokyo travel guides

  1. Tokyo Foodie Guide 2026: 3 Days of Culinary HeavenThree days of eating Tokyo properly: sushi breakfast at Tsukiji Outer Market, vintage-hopping lunches in Shimokitazawa, yakitori under the tracks in Omoide Yokocho, and a solo-booth ramen ritual worth planning around.13 min read→
  2. How Many Days in Tokyo? The Honest AnswerThree days, five days, or a full week: the honest tradeoffs for Tokyo in 2026 — jet-lag math, what each length sacrifices, and when day trips to Hakone, Nikko, or Kamakura start to make sense.10 min read→
  3. Is Tokyo Expensive? A 2026 Cost CheckTokyo's expensive reputation is a decade out of date: the food and the trains are the developed world's best value, while rooms and taxis are the honest bite. A 2026 reality check, weak yen included.10 min read→
Trips

Related journeys

  1. Tokyo 3-Day Foodie AdventureThree days of sushi, ramen and Shibuya neon — a tightly packed taste of Tokyo at a relaxed pace.3D · 360 USD→
  2. Solo Japan 7-Day Golden RouteOne traveller, one rail ticket, seven days — Tokyo's solo dining counters and neon alleys, the shinkansen south to Kyoto's temples, a day in Osaka's kitchen, and a final night back in Shibuya.7D · 840 USD→
  3. Tokyo 2-Day HighlightsA 48-hour Tokyo dash: old east side on day one, the modern west on day two — the compressed route that works for stopovers and long weekends.2D · 240 USD→
Explore

Related destinations

  1. KyotoSeventeen UNESCO sites, geisha districts and temple gardens.Japan→
  2. OsakaJapan's kitchen — street food, neon and unfiltered energy.Japan→
  3. FukuokaJapan's friendliest food city — yatai stalls, ramen origins, Kyushu hub.Japan→